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母乳保存的好处

科学的母乳保存法

母乳保存的注意事项

母乳常温保存时间

母乳冷藏保存时间

冷冻的母乳如何加热

母乳保存

词条摘要

母乳保存
母乳保存,指的是因为母乳过多,宝宝一时吃不完,或因为妈妈没有时间哺乳,需要将母乳挤出来,放进冰箱存储。那么该如何科学的保持母乳呢?母乳保存的注意事项有哪些?母乳常温能保存多长时间?母乳冷藏保存时间是多久?冷冻后的母乳如何加热?

母乳保存的好处

产妇产后通过母乳喂养的方式喂食宝宝,对宝宝来说是非常有好处的一件事。有些妈妈产后母乳分泌非常足够,造成宝宝一时之间吃不完的情况也是存在的。那么,这时候妈妈们可以尝试把母乳“保存”下来。

MURUBAOCUN,ZHIDESHIYINWEIMURUGUODUO,BAOBAOYISHICHIBUWAN,HUOYINWEIMAMAMEIYOUSHIJIANBURU,XUYAOJIANGMURUJICHULAI,FANGJINBINGXIANGCUNCHU。

MURUBAOCUNZUIJINGCHANGDEQINGKUANGSHISHANGBANZUMAMA,SHICHENG“BEINAIMAMA”。“BEINAIMAMA”SHUODEJIUSHIZHEIYANGYIQUNREN:TAMENSHENGLEBAOBAOXIUWANCHANJIAHOU,MAMAMENYAOHUIDAODANWEIJIXUSHANGBANLE,DANXIANZAIXUDUOMAMAMENSHANGBANHOUBINGBUFANGQIMURUWEIYANG,ERSHITONGGUOMURUCHUCUNDEFANGSHI,JIANCHIMURUWEIYANG。

另外,还有很多妈妈因为种种原因,不得不把母乳挤出来另外保存着给宝宝喝,比如接下来的几天妈妈要吃药,那可以提前把母乳挤出来保存。比如某一天的特别多,也可以挤一些出来存着。最最普遍的就是宝宝还在哺乳期,而妈妈却要上班,那妈妈只能把母乳挤出来另外保存,这样哪怕妈妈上班,宝宝照样可以喝上母乳。

科学的母乳保存法

1、TIQIANZHUNBEI——DIAOZHENGBURUSHIJIAN、JIXUMURU

DIAOZHENGSHIJIAN——MAMASHANGBANQIAN1—2ZHOU,KAISHIJIBAOBAODAXINLIYUFANGZHEN”,GENJUMAMASHANGBANHOUDEZUOXISHIJIAN,DIAOZHENG、ANPAIHAOBAOBAODEBURUSHIJIAN,JIBAOBAOYIGESHIYINGGUOCHENG。RUGUOGONGZUODIDIANLIJIABIJIAOJIN,KEYIZAISHANGBANQIANWEIBAO,WUXIUSHIHUIJIAWEINAIYICI,XIABANHOUZAIWEI,JIASHANGYEJIANDEJICIWEINAI,JIBENSHANGJIUNENGMANZUBAOBAODEXUYAO;RUGUOLIJIAYUAN,KEYISHIXIANJIANGMURUJICHULAICHUCUNHAO,QINGJIARENDAIWEI1—2CI,WANSHANGHUIDAOJIAZAIWEINAI。

JIXUMURU——KEYITIQIAN1—2ZHOUJICHUYIXIEMURUCHUCUNBEIYONG,JIANGJICHUDEMURUZHUANGZHIRONGQINEILENGDONGHUOLENGZANGBAOCUN。

2、SHIJICAOZUO——YONGJU、CHUNAI、JIEDONG

ZHUNBEIYONGJU:ZHUNBEIHAOXINAIQIJICHUNAIYONGJU——ZUIHAOSHIYONGSHIYILENGDONGDE、MIFENGLIANGHAODESULIAOZHIPIN,RUMURUBAOXIANDAI,QICIWEIBOLIZHIPIN,ZUIHAOBUYAOYONGJINSHUZHIPIN,MURUZHONGDEHUOXINGYINZIHUIFUZHEZAIBOLIHUOJINSHUSHANG,JIANGDIMURUDEYANGFEN。

XINAI:KEYIZAISHANGBANQIANYITIANHUOZAISHANGBANQIANJIANGMURUJICHUCHUCUN,BINGZAIRONGQIWAITIESHANGJINAIDERIQIJISHIJIAN,ZHEIYANGBIANQINGCHUDIZHIDAOMURUBAOCUNDEQIXIAN,YIMIANBUJIE、GUOQIDAOZHIXIJUNZISHENG,YINQIXIAOHUADAOJIBINGDEFASHENG。JISHIZAIMANG,MAMAYEYAOBAOZHENGMEI3XIAOSHIXIYICINAI,ZHEIYANGKEYIYOUXIAOFANGZHINAIZHANGHEMIRULIANGDEJIANSHAO,SHIMURUWEIYANGKEYIGENGHAODIJIXUXIAQU。XICHUDENAITONGYANGKEYICHUCUNQILAI,RANGBAOBAOBUBIYINWEICHIBUDAOMURUERFANNAO。RUGUODANWEIMEIYOULENGZANGSHEBEI,MAMAKEYIZHUNBEIYIGEMINIXIAOBINGXIANG,ZANSHICHUCUN,HUIDAOJIAYAOJINKUAIRANGBAOBAOCHIDIAOHUOSONGZHIBINGXIANGLENGZANG。

CHUCUN:ZHUANGMURUDERONGQIYAOLIUDIANKONGXI,BUYAOZHUANGDETAIMANHUOBAGAIZIGAIDEHENJIN,YIFANGRONGQILENGDONGJIEBINGERZHANGPO。ZUIHAOJIANGMURUFENCHENGXIAOFEN(60—120ml)LENGDONGHUOLENGZANG,FANGBIANJIARENHUOBAOMUGENJUBAOBAODESHILIANGWEISHI,BUHUILANGFEI,BINGYAOTIESHANGBIAOQIAN,JISHANGRIQI。

解冻:冷冻的母乳在解冻时,应该先用冷水冲洗密封袋,逐渐加入热水,直至母乳完全解冻并升至适宜哺喂的温度,或放置在冷藏室慢慢解冻退冰。不要将母乳直接用炉火或者微波炉加热,这样会破坏母乳中的养分。解冻后直接倒入奶瓶中就可以喂宝宝了。解冻后的母乳一定要在24小时内吃掉,并且不能再次冷冻。最好不要给宝宝喂剩奶,保存多长时间要和具体情况相联系,夏天在常温下基本上2个小时就会变质。

母乳保存的注意事项

母乳保存,看起来是非常简单的一件事情,但是毕竟这是为新生儿喂养的奶水,一定要保证质量的安全。所以妈妈们也应该注意一些容易忽略的事项,否则很容易令保存下来的母乳腐败变化。

1、BULUNSHILENGZANGDEMURUHAISHILENGDONGDEMURU,DOUHUIYUDAOCUNFANGHEJIAREDEWENTI。YUERZHUANJIAMENJIANYI,CUNFANGMURUYINGGAISHIYONGZHUANYONGDERONGQI,BIRUMURUBAOCUNDAIHUOMURUCUNCHUBEIDENG。MEIYIDAI(PING)MURUDOUYAOBIAOSHANGXICHULAIDESHIJIAN,ZHISHAOJINGQUEDAO“SHANGWU”HUO“XIAWU”,YIBIANZHONGXINJIAREJIBAOBAOCHIDESHIHOUKEYIZUODAO“XIANXICHULAIDE,XIANCHIDIAO”。

2、TICHANGSHAOLIANGMURULENGDONGFA,ZHONGLIANGDAYUEBAOCHIZAI60~120KE(XIANZAISHIMIANSHANGYOUZHUANMENDEMURUCHUCUNDAIHEMURUCHUCUNPING,DAIYOUBIAOZHUNDEJILIANGKEDU,BIJIAOFANGBIAN),ZHEIYANGBUZHIYULANGFEI,TONGSHIYEBIANYUGENJUYINGERDEJIECHENGDUHERICHANGWEIYANGLIANGXUANZESHIYONG。

3、MURULENGDONGQIAN,YAOZAIRONGQISHANGBIAOHAONIAN、YUE、RIDENGSHIJIAN。 TONGGUOZHENGQUEDEJINAIFANGFAJIANGMURUZHIJIEJIRUZHUCUNBEIZHONG,ZHUCUNLIANGWEIWEIBAOBAOYICIDELIANG(SHIXIAYINWEIYOUMURUXINAIQIHEMURUCHUCUNDAI,GENGJIAFANGBIAN)。MEIBEINAIJIGOUHOUYAOLIJIJIAGAI,JINRULENGSHUIZHONG1~2FENZHONG,RANHOUZHUFANGZAIBINGXIANGLILENGZANG,ZAI24XIAOSHINEIQUYONG。

4、喂奶前应先隔水加热,温度适宜即可喂宝宝。

母乳常温保存时间

一般来说,母乳保存有两种,一种是妈妈在公司里面上班,因为公司没有冷藏设备,只能常温保存母乳。常温保存下的母乳保存时间较短,妈妈要注意在存放母乳的瓶子上标注好时间,避免宝宝喝到过期的母乳而导致消化道疾病的发生。

MURUCHANGWENBAOCUNSHIJIAN:

初乳(产后6天之内挤出的奶):27—32℃室温内可保存12个小时。

CHENGSHUMURU(CHANHOU6TIANYIHOUJICHUDENAI):15℃SHIWENNEIKEBAOCUN24XIAOSHI;19—22℃SHIWENNEIKEBAOCUN10XIAOSHI;25℃SHIWENNEIKEBAOCUN6XIAOSHI。

储存过的母乳会分解,形成乳水、乳脂两个分离的层次,看上去有点发蓝、发黄或者发棕色,这都是正常现象。给宝宝喂食前,妈妈要先摇匀,使水乳合为一体。

母乳冷藏保存时间

LINGWAIYIZHONGQINGKUANGSHIGONGSIYOULENGZANGSHEBEI,HUOZHEMAMAZAIJIALITIQIANBAMURUJICHUFANGZAIBINGXIANGLIMIAN,ZHEIYANGDEMURUBAOCUNSHIJIANKEYIJIUYIDIAN。RUOBUSHITESHUQINGKUANG(LIRUMAMAYAODAOWAIDICHUCHA),BAMAYEZUIHAOBUYAORANGMURUCUNFANGGUOJIU,JINLIANGJIBAOBAOHEXINXIANDEMURU,ZHEIYANGDUIBAOBAODEJIANKANGGENGYOUBAOZHANG。

MURULENGZANGBAOCUNSHIJIAN:

BINGXIANGLENGZANGSHIBAOCUN:0—4℃LENGZANGKEBAOCUN8TIAN。

RUGUOSHIBINGXIANGLENGZANGSHILIBIANDAIYOUDEXIAOLENGDONGHE,BAOCUNQIWEILIANGZHOU。

RUGUOSHIHELENGZANGSHIFENKAIDELENGDONGSHI,DANSHIJINGCHANGKAIGUANMENNAQUWUPIN,BAOCUNQIWEI3—4GEYUE。

RUGUOSHISHENDULENGDONGSHI,WENDUBAOCHIZAI0℃YIXIA,BINGBUJINGCHANGKAIMEN,ZEBAOCUNQIZHANGDA6GEYUEYISHANG。

需要注意的是,爸妈将放在冰箱里储存过的母乳喂给宝宝前,需要先解冻。可以将容器放在流动的冷水里,逐渐增加水温,加热母乳至合适的喂养温度。或者将容器放进一锅已经加热过的水里。最好不要用微波炉等设备,这样容易破坏母乳的营养成分。同时,微波炉加热不均匀,奶水过冷过热都容易伤害到宝宝。

冷冻的母乳如何加热

  1、GESHUITANGREFA。RUGUOSHILENGZANGMURU,KEYIBAMURURONGQIFANGJINWENREDESHUILIJINPAO,SHINAIXISHOUSHUILIDERELIANGERBIANDEWENRE。JINPAOSHI,YAOSHIBUSHIDIHUANGDONGRONGQISHIMURUSHOUREJUNYUN。RUGUOSHILENGDONGMURUDEHUA,YAOXIANPAOZAILENGSHUIJIEDONG,RANHOUZAIXIANGLENGZANGMURUYIYANGTANGRE。

  2、WENNAIQIJIARE。BAWENNAIQIDEWENDUSHEDINGZAI40℃,GESHUIJIAREMURU,WENDUGENGRONGYIZHANGWO。

  3、HENGWENDIAONAIQI。SHIYONGHENGWENDIAONAIQI,WENDUSHEDINGZAI40℃,JIAREMURU。

  RUGUOSHILENGDONGDEMURU,KENENGHUICHUXIANFENCENGDEXIANXIANG,ZHEISHIZHENGCHANGDE。ZHIYAOZAIWEISHIQIANQINGQINGYAOHUANGJIANGQIHUNHEJUNYUNJIUKEYILE。

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